SohamWellnessPlace

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Wonder of Lotus Seeds

 

THE WONDER FOOD :  

 

Lotus Seeds ( Makhanna)

or Chinese Foxnuts

 

Lotus seeds are cardiac and Seminal tonic. As a food Lotus seeds can be roasted and ground and added to rice or eaten on its own is loaded with nutritious energy.

Excellent during fasting. Lotus seeds help open the heart chakra and the Lotus root the root chakra.

Good astringent & hemostatic with power to heal tumors.

Roast  in a few drops of Ghee or Olive oil , eaten as is or grounded to a powder and added to foods, suitably spiced salty or sweet taste equally good.

 

 

  To learn how to process this natural wonder and implement into your diet :

 

 

 

 

 

 

 

 

 

 

Still have questions? Please contact us anytime! We look forward to hearing from you.

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ph: 905-799-0064

renuayurveda@gmail.com